Frank Ocean has premiered a new record on his latest blonded radio installment “blonded Xmas”.

The episode features an excerpt from a conversation Ocean once had with Dutch motivational speaker, Wim Hof.

Ocean expands,

“We spoke for a while about his work, the purpose of grief, and how going into the cold water changed his life. It reminded me of conversations in the studio with players I know. Freewheeling, psychedelic, emotionally charged, intelligent, and generous. I enjoyed listening to him, so in this edit I just let him speak uninterrupted. Me, @coryhenry, and @dylanpatricewiggins, played some sounds underneath to heighten the feeling. I added some writing at the end that I did a single take of w Cory in the summer of 2020. I came back and added a few words and parts over the top of that take more recently. Felt like it fit the wabi sabi of Wim’s words. Merry Xmas everyone.”

Listen to the full episode here.